What do people think
about learning TM
Filter testimonies by quality of investment
Very good investment
Although I have been meditating for some years, I am new to Transcendental Meditation. I have been practicing it for a few months now and find the technique relatively simple but rather powerful. It has helped me feel calmer, learn to let go, enhance self-acceptance, be more present, and be more empathetic towards others. It seems as much a tool for improving the sense of well-being as for deepening spiritual awareness.
Rajiv Vij, Singapore
Benefits Rajiv OF LEARNING TM
Very good investment
It has helped me sleep better, relax more easily and destress. Even if I don't do it as regularly as I should I still see and feel the benefits. I feel more grounded and focused and generally happier, and calm.
H S, Singapore
Benefits this person OF LEARNING TM
Best investment ever
I feel my meditation sessions are varied. Very few times have I felt calm during the process. However, every time I come out of it I feel silent and energetic. My son was initiated a year ago at age 7 and he may not be regular but I often find him turning to his sound.
A C, Singapore
Benefits this person OF LEARNING TM
Very good investment
it clarifies my thinking, reduces stress and anxiety, and helps me relax and enjoy the world around me
D W, Singapore
Benefits this person OF LEARNING TM
Very good investment
It has been simple to put into practice and am able to get result easily. Previous practices has not been as effective.
R C, Singapore
Benefits this person OF LEARNING TM
- Calmer
- More emotional stability
- Better general health
- Heart problems
- Self-acceptance
- More creativity
- Feeling better in my own skin
- More feeling of connectedness to others
- More feeling of connectedness to Nature
- Better intuition
Decent investment
To has helped me to feel more focused and relaxed. I look forward to my morning and evening mediations.
M B, Singapore
Benefits this person OF LEARNING TM
- Calmer
- More energy
- Self-acceptance
- Clearer thinking
- More feeling of connectedness to Nature
Don’t know yet
I had practised TM three to four times a week for two years till 2014. I have stopped TM since then.
T W, Singapore
Benefits this person OF LEARNING TM
Filter testimonies by quality of investment
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- LESS STRESS
- Calmer (7)
- More emotional stability (1)
- Less impulsivity (1)
- Better Sleep (3)
- Depression (1)
- Anxiety (1)
- PTSD/Traumatic stress (0)
- Other (0)
- Better health
- More energy (4)
- More vitality (0)
- Better general health (2)
- Obesity – better eating habits (2)
- Hypertension (0)
- Cholesterol (0)
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- Heart problems (1)
- Fibromyalgia/CFS (0)
- Muscle or other pains (1)
- Migraines/Headaches (0)
- HIV (0)
- Cancer (0)
- Reduced Smoking (0)
- Alcoholism (0)
- Drug addictions (0)
- Other addictions (0)
- Other (0)
- Being yourself
- Being yourself (1)
- Self-confidence (0)
- Self-acceptance (3)
- Standing up for oneself (0)
- In contact with my own deepest desires (0)
- Other (0)
- BRAIN DEVELOPMENT
- Concentration (0)
- Improved memory (0)
- More creativity (1)
- Clearer thinking (4)
- More efficiency while performing a task (1)
- ADHD (0)
- Autism (0)
- Other (1)
- Happiness/Relationships
- Increased spontaneous happiness (0)
- Feeling better in my own skin (2)
- More feeling of connectedness to others (1)
- More love (1)
- Better relationships at work (0)
- Better relationships (personal) (0)
- Less conflict (3)
- More success (0)
- Other (0)
- Spiritual Growth
- More spiritual experiences (0)
- More feeling of connectedness to Nature (3)
- Better intuition (1)
- More fortune or good luck (1)
- Spontaneous fulfillment of desires (0)