What do people think
about learning TM
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Don’t know yet
I have tried TM for as Long as I could, have not seen any changes. Can’t seem to control my thoughts, I do “transcend” sometimes but i don’t get a positive feeling or bliss like most describe it. I have stopped doing TM, I don’t feel motivated enough to continue, seems like I get more agitated and anxious. I wanted to change my habits and lifestyle, but it never did help. I’m not trying to say it doesn’t work for anyone. I truely believe it does, but it didn’t work for me, maybe I’m impatient I don’t know. Maybe I’m not doing it right? Well, I do not put any effort, and try to be as natural as I could by not forcing anything.
James , Singapore
Benefits James OF LEARNING TM
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- LESS STRESS
- Calmer (7)
- More emotional stability (1)
- Less impulsivity (1)
- Better Sleep (3)
- Depression (1)
- Anxiety (1)
- PTSD/Traumatic stress (0)
- Other (0)
- Better health
- More energy (4)
- More vitality (0)
- Better general health (2)
- Obesity – better eating habits (2)
- Hypertension (0)
- Cholesterol (0)
- Diabetes (0)
- Heart problems (1)
- Fibromyalgia/CFS (0)
- Muscle or other pains (1)
- Migraines/Headaches (0)
- HIV (0)
- Cancer (0)
- Reduced Smoking (0)
- Alcoholism (0)
- Drug addictions (0)
- Other addictions (0)
- Other (0)
- Being yourself
- Being yourself (1)
- Self-confidence (0)
- Self-acceptance (3)
- Standing up for oneself (0)
- In contact with my own deepest desires (0)
- Other (0)
- BRAIN DEVELOPMENT
- Concentration (0)
- Improved memory (0)
- More creativity (1)
- Clearer thinking (4)
- More efficiency while performing a task (1)
- ADHD (0)
- Autism (0)
- Other (1)
- Happiness/Relationships
- Increased spontaneous happiness (0)
- Feeling better in my own skin (2)
- More feeling of connectedness to others (1)
- More love (1)
- Better relationships at work (0)
- Better relationships (personal) (0)
- Less conflict (3)
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- Other (0)
- Spiritual Growth
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- More feeling of connectedness to Nature (3)
- Better intuition (1)
- More fortune or good luck (1)
- Spontaneous fulfillment of desires (0)