Katy Perry: TM is the best thing I’ve ever done to bring more creativity, positive energy and peace into my life

Katy Perry Katy is on a roll. In 2011 she was the first artist to beat Michael Jackson’s record of 5 number one hits from one album. On her birthday last year she sent a tweet to over 25 million fans asking them to support the David Lynch Foundation.

Katy has practiced Transcendental Meditation for over 2 years, and says it’s the best thing she’s ever done to bring more creativity, positive energy and peace into her life. She says: “When I feel tired, tense, scared or depressed, I meditate. It clears my mind, and makes me feel more relaxed and happier. I have shared these experiences with my friends and I recommend it to all of them.

I support the David Lynch Foundation because it brings Transcendental Meditation to the attention of millions of people all over the world. People like war veterans, suffering from post traumatic stress disorders, children from poor suburbs in large cities, and girls and woman who were the victim of violence.

Help me celebrate my birthday by donating money to the DLF. This doesn’t just mean a lot to me personally, but to all the people that you will help with it.”

What the Media is saying about TM

Some successful TM practitioners

Katy Perry

Moby

Dr. Oz

What people are saying

I have done so many meditation courses, but there was always something that felt not right; I missed something. I did not feel satisfied. When I learned TM, it felt just like coming home to me. Finally I have found it.

Nina

This technique is truly one of a kind.

I am meditating now for almost 30 years and my general health is excellent, especially when compared to my peers. Not only did it make my creativity grow remarkably, but also my ability to deal with a team of employees and actors in an inspiring and stimulating way.

I am still amazed on a daily basis to see how such a simple, natural technique can generate so many positive effects. And it is also nice to do.

Willy